Weigh In record (no journal entry) for 10 August 2022
|
59.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 12.14g | Prot: 40.42g | Carbs: 82.14g.
Breakfast: Café. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Brun (à Longs Grains , Cuit), Viande de Poulet Léger (Grillage). Dinner: Pain Blanc, Marinara Thon Tomate. Snacks/Other: Today Chocolat , Figue de Barbarie. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Omayma-Souha Hanachi 's Weight History
|