Weigh In record (no journal entry) for 10 August 2022
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64.7 kg
Lost so far: 20.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 11.98g | Prot: 24.08g | Carbs: 93.64g.
Breakfast: Quaker Avena Integral Tradicional, Plátano, Vilay Leche de Almendras sin Azúcar Añadida . Second Breakfast: Manzana Verde, Vivo Check Cacao, Wild Barra de Proteina. more...
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Gaining 0.9 kg a Week
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jjaviera.16's Weight History
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