Weigh In record (no journal entry) for 10 August 2022
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73.7 kg
Lost so far: 29 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 20.75g | Prot: 14.57g | Carbs: 22.68g.
Breakfast: Yumurta, Magnum Double Caramel Gold. more...
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Losing 0.8 kg a Week
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