Weigh In record (no journal entry) for 10 August 2022
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 74.35g | Prot: 61.24g | Carbs: 166.42g.
Lunch: KATO Tofu Mandelnuss, Kikkoman Sojasoße, Ingwer, Meridian Crunchy Erdnusscreme, Bonduelle Snack Karotten, Radieschen, Strauchtomaten, Gurke (mit Schale). Dinner: Tomaten, Gurke (mit Schale), Schinkenpizza, Hela Currywurst Sauce, McDonald's Pommes Frites (Groß). more...
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Losing 3.5 kg a Week
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LiniBini8's Weight History
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