Weigh In record (no journal entry) for 10 August 2022
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63.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 46.08g | Prot: 57.95g | Carbs: 127.92g.
Breakfast: Bimbo Pan Integral, Bachoco Huevo Blanco Seleccionado, PAM Pam, Le Castell Queso Amarillo . Lunch: Knorr Sopa de Fideos, Sanissimo Tostadas Horneadas con Nopal, Aguacate, Tilapia (Pez). Dinner: Philadelphia Queso Crema Original, Le Castell Queso Amarillo, Bimbo Pan Integral. Snacks/Other: Gamesa Crackets, Philadelphia Queso Crema Original, Manzana Verde. more...
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Losing 1.4 kg a Week
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victoriaaaa-'s Weight History
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