Weigh In record (no journal entry) for 10 August 2022
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 9.71g | Prot: 61.02g | Carbs: 91.35g.
Breakfast: Fargo Pan Mix Cereal, Ser Yogurt Bebible Frutilla, SanCor Queso Untable por Salut Light. Lunch: Molinos del Bosque Galletas de Arroz, Calabaza de Invierno Butternut, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Ser Yogur Firme Vainilla, Granix Fibra Total, Arándanos Congelados. more...
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Losing 2.8 kg a Week
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LuciaGuti15's Weight History
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