luuuyiii1's Journal, 10 Aug 22

下班
47.4 kg Lost so far: 3.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
1050 kcal Fat: 25.61g | Prot: 54.15g | Carbs: 101.24g.   Breakfast: 黑松 特濃韋恩咖啡. Lunch: 老虎牙子 無糖有氧蘇打. Dinner: 豬里肌, 炒高麗菜, 地瓜, 紅燒魚柳, 白飯. Snacks/Other: KIRIN 一番搾啤酒. more...
steady weight

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luuuyiii1's Weight History


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