Weigh In record (no journal entry) for 07 August 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 56.94g | Prot: 57.75g | Carbs: 177.87g.
Lunch: SuperIndo Nasi Merah, Finna Kerupuk Rasa Bawang, Bango Kecap Manis, Yun-Yi Tahu Original, Indomart Tempe Mendoan, Cooked Spinach (from Fresh, Fat Added in Cooking), Sinti Bumbu Pecel. Dinner: Pronas Saus Barbeque, Hoka Hoka Bento Salad, Hoka Hoka Bento Shrimp Roll, SuperIndo Nasi Merah. more...
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farhoney's Weight History
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