Weigh In record (no journal entry) for 10 August 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 36.42g | Prot: 49.29g | Carbs: 230.88g.
Lunch: Tomates, Alface, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Bolo de Caneca, Brócolis, Abóbora Moranga, Yoki Farofa Pronta, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Divine Chocolate Meio Amargo 50% Cacau, Banana Prata, La Frutta Picolé de Uva, AdeS Leite de Soja Original, Banana Prata, Quaker Aveia em Flocos, Canela. more...
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Losing 0.6 kg a Week
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PatriciaFernandesc's Weight History
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