Weigh In record (no journal entry) for 10 August 2022
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 30.14g | Prot: 31.13g | Carbs: 3.48g.
Breakfast: Aceite de Oliva, Café, SAMUI Alimento de Coco Evaporado, San Jorge Mortadela Lisa, Huevo. more...
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Gaining 0.6 kg a Week
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