Weigh In record (no journal entry) for 10 August 2022
|
63.2 kg
Lost so far: 2.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 24.04g | Prot: 7.79g | Carbs: 60.31g.
Breakfast: Donat Dilapisi Gula. Lunch: Red Velvet Cake. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhytaprmswr's Weight History
|