Weigh In record (no journal entry) for 10 August 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 38.98g | Prot: 49.67g | Carbs: 226.46g.
Breakfast: Mantequilla de Maní, Plátano, Quaker Avena Instantánea. Lunch: Mandarinas, Palta Hass, Lechuga, Arroz Blanco (de Grano Largo, Cocido), Croquetas de Atún. Dinner: Garrapiñadas de Almendras, Genial Pollo Arvejado con Arroz, Calzones Rotos. Snacks/Other: PF Mortadela Jamonada, Lider Pan Amasado . more...
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Gaining 0.4 kg a Week
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pepeka_12's Weight History
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