Weigh In record (no journal entry) for 10 August 2022
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 13.59g | Prot: 39.45g | Carbs: 371.19g.
Breakfast: Garoto Pastilha Hortelã, Kellogg's Sucrilhos, Kellogg's Sucrilhos Original. Lunch: Carne de Panela, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Homemade Mel. Snacks/Other: Club Social Original , Maçã. more...
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Gaining 0.1 kg a Week
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tatigallner's Weight History
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