Weigh In record (no journal entry) for 09 August 2022
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51.5 kg
Lost so far: 0 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 44.04g | Prot: 123.57g | Carbs: 118.82g.
Breakfast: Tâmaras Medjool, Isofort Whey Protein. Second Breakfast: Fazenda Bela Vista Leite Magro, Ovo. Lunch: Hortifruti Melancia, Batata Doce, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango. Afternoon Tea: Wickbold Pão do Forno Integral, Cashews Royale Castanha de Caju, Kiwi, Queijo Mozzarella, Pitada Natural: Granola da Diana, Bold Snacks Bold Thin Caramelo e Amendoim. Dinner: Wickbold Torrada Especial Canela e Passas, Optimum Nutrition Whey Protein, Yorgus Iogurte Grego 0%, Ovo. more...
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steady weight
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biancaseve's Weight History
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