Weigh In record (no journal entry) for 11 August 2022
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70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 21.61g | Prot: 39.17g | Carbs: 73.30g.
Breakfast: Хлеб Партизанск Пшенично-Ржаной, Авокадо, Дивный Берег Кета Холодного Копчения , Арбуз. Lunch: Bombbar Протеиновое Мороженое Солёная Карамель со Сливками, Сырник. more...
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Losing 2.1 kg a Week
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