Weigh In record (no journal entry) for 11 August 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 15.18g | Prot: 20.46g | Carbs: 9.68g.
Breakfast: Sate Kambing, Stroberi, Sate Kambing, Sate Ayam. more...
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Losing 0.7 kg a Week
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