Weigh In record (no journal entry) for 11 August 2022
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71.8 kg
Lost so far: 21.7 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 2.22g | Prot: 37.84g | Carbs: 4.82g.
Breakfast: 닭가슴살, 방울 토마토. more...
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Gaining 0.4 kg a Week
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zmbrella13's Weight History
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