Weigh In record (no journal entry) for 07 August 2022
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90.8 kg
Lost so far: 1.6 kg.
Still to go: 90.8 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 76.13g | Prot: 57.18g | Carbs: 10.57g.
Breakfast: Coffee with Cream, Boiled Egg. Lunch: Tomato and Onion, Ground Turkey (Cooked) . Dinner: Fontina Cheese, Private Selection Genoa Salami. Snacks/Other: Butter (Salted) , Philadelphia Original Cream Cheese. more...
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Gaining 2.1 kg a Week
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Yvonnemdsmith's Weight History
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