Weigh In record (no journal entry) for 11 August 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 66.81g | Prot: 51.57g | Carbs: 222.83g.
Lunch: Tahu Bacem, Tahu Goreng, Perkedel Jagung, Nasi Putih, Teh Tawar, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Nasi Putih, Bakso Daging Sapi, Indomie Mi Goreng, Paha Ayam Panggang (Kulit Dimakan). Snacks/Other: Selamat Chocolate Wafer. more...
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Losing 7.7 kg a Week
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Reginasinger17's Weight History
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