luis varguez's Journal, 10 Aug 22

Weigh In record (no journal entry) for 10 August 2022
92 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
2016 kcal Fat: 66.48g | Prot: 98.16g | Carbs: 265.06g.   Breakfast: Hamburguesa con Mayonesa, Ensalada y Tomates , Plátano, Azúcar, Café, La Moderna Galletas Marias . Lunch: Agua de Guayaba, Bolillo, Tortillas de Maíz, Bistec de Res, Frijoles Cocidos. more...
2397 kcal Exercise: correr 2k - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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luis varguez's Weight History


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