Weigh In record (no journal entry) for 10 August 2022
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81.7 kg
Lost so far: 21.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 26.87g | Prot: 32.45g | Carbs: 47.95g.
Dinner: Limiar Pão Integral, Quero Molho de Mostarda, Palmeiron Catchup, Ovo Frito, Perdigão Hambúrguer de Carne de Frango e de Carne Bovina, Vigor Requeijão Cremoso Light. more...
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Losing 0.9 kg a Week
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Karla Adorno's Weight History
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