Mom Stifler's's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022
60.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
1512 kcal Fat: 61.56g | Prot: 52.73g | Carbs: 188.64g.   Breakfast: Envia Beurre Moulé Doux Envia LIDL, Milbona Maasdam. Lunch: Bourg Vinaigrette Orange, Лечо, Биточки, Гречка Вареная, Дикий Рис (Вареный). Dinner: Помидоры. Snacks/Other: Lidl Pain Sportif, Solevita Pur Jus D'orange Sanguine. more...
1786 kcal Exercise: Sleeping - 8 hours, Resting - 9 hours and 56 minutes, Standing - 1 hour, Desk Work - 3 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
Gaining 2.8 kg a Week

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Mom Stifler's's Weight History


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