Weigh In record (no journal entry) for 11 August 2022
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64.2 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 40.94g | Prot: 23.22g | Carbs: 57.36g.
Breakfast: Персона Майонез Праздничный, Романовский Сыр Фермерский, Mission Deli Пшеничная Лепешка, Индилайт Ветчина Мраморная. Lunch: Макси Сосиска в Слоеном Тесте. more...
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Losing 1.4 kg a Week
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