Weigh In record (no journal entry) for 11 August 2022
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 28.13g | Prot: 47.76g | Carbs: 122.45g.
Breakfast: Café. Lunch: Riz Basmati (Cuit), Viande Cuite. Dinner: Coca Cola Coca Cola, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rechta. Snacks/Other: Nestlé Chocolat Noir , Noix de Cajou Grillées Salées, Nectarines, Poires. more...
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Losing 3.5 kg a Week
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Omayma-Souha Hanachi 's Weight History
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