WhatKatieDid's Journal, 11 Aug 22

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Weigh In record (no journal entry) for 11 August 2022

71.7 kg Lost so far: 14.4 kg. Still to go: 8.2 kg. Diet followed: 100%.

View Diet Calendar, 11 August 2022:

1314 kcal

Fat: 70.57g | Prot: 21.43g | Carbs: 127.98g. Lunch: Cauldron Falafels, Tomatoes, Honey Mustard Dressing, Broccoli, Mixed Salad Greens, Sainsbury's Greek Feta, Tesco Cucumber. Dinner: Chopstix Pumpkin Katsu Curry. Snacks/Other: Mars Mars Ice Cream, Kopparberg Hard Seltzer . more...

1806 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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WhatKatieDid's Journal, 11 Aug 22

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WhatKatieDid's Weight History