Weigh In record (no journal entry) for 09 August 2022
|
38.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 22.53g | Prot: 13.85g | Carbs: 60.30g.
Breakfast: Бутерброд с Красной Икрой, Крыжовник, Малина, Пить Кофе Капучино на Миндальном Молоке. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dy_food_harmony's Weight History
|