Weigh In record (no journal entry) for 11 August 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 12.68g | Prot: 15.48g | Carbs: 80.60g.
Snacks/Other: Карат Сыр Творожный Violette Сливочный, Перекресток Половинка Багета с Чесноком. more...
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Losing 3.5 kg a Week
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