Weigh In record (no journal entry) for 11 August 2022
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97 kg
Lost so far: 28.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 16.47g | Prot: 4.91g | Carbs: 59.02g.
Breakfast: Micos Salgadinho de Milho Sabor Galinha , Bolo de Tapioca, Café com Leite e Açúcar. more...
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Losing 0.8 kg a Week
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@Will_Lopes's Weight History
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