Weigh In record (no journal entry) for 11 August 2022
|
63.8 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 37.31g | Prot: 23.57g | Carbs: 125.35g.
Breakfast: Mani King Pasta de Maní, Banana, Naranjas, Finlandia Queso Crema Finlandia Balance, Molinos Ala Tostadas de Arroz Clásicas . Snacks/Other: Bonafide Triangulitos de Hojaldre. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|