Weigh In record (no journal entry) for 10 July 2020
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 52.47g | Prot: 26.72g | Carbs: 177.15g.
Lunch: Пирожное Картошка, Рафаэлло Конфета, Белый Хлеб, Борщ с Курицей. Dinner: Малина, Сушеное Манго, Помидоры, Огурец (с Кожурой). more...
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creasawn's Weight History
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