Weigh In record (no journal entry) for 15 September 2014
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54.8 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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1248 kcal
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Fat: 42.92g | Prot: 75.11g | Carbs: 139.95g.
Breakfast: Balance Bar Cookie Dough, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Driscoll's Strawberries, Egg White, Boiled Egg. Dinner: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Lean Ground Beef, Kangaroo Pita Bread. Snacks/Other: Gala Apples, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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1365 kcal
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Exercise:
Pilates - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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MechanicalDroog's Weight History
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