Weigh In record (no journal entry) for 11 August 2022
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 75.92g | Prot: 171.15g | Carbs: 60.32g.
Lunch: Abobrinha Cozida, De Marchi Morango Congelado, Arroz Branco (Cozido), Feijão Carioca Cozido, Friboi Patinho Moido Cozido, Seara Seleta Mista. Dinner: Friboi Patinho Moido Cozido, Sadia Salsicha. Snacks/Other: Santiago Queijo Minas Padrão. more...
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Gaining 2.8 kg a Week
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Julio.sa's Weight History
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