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Sharebearz
Journal
15 Sep 14
Sharebearz's Journal, 15 Sep 14
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Weigh In record (no journal entry) for 15 September 2014
76.2 kg
Lost so far:
0.0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2014:
385 kcal
Fat: 10.39g | Prot: 23.29g | Carbs: 58.95g.
Breakfast:
Bananas, Great American Deli Ham & Turkey Club.
Lunch:
Great American Deli Ham & Turkey Club.
more...
1936 kcal
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Sharebearz's Weight History
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