Weigh In record (no journal entry) for 11 August 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 64.80g | Prot: 68.85g | Carbs: 165.20g.
Lunch: Soprole Yoghurt Batido Protein +, Subway BMT, Subway Galleta Chips de Chocolate. Dinner: Sopraval Pechuga de Pavo Cocida, Palta, Castaño Pan Integral Centeno Sesamo. more...
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Losing 0.1 kg a Week
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