Weigh In record (no journal entry) for 12 August 2022
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58.8 kg
Lost so far: 6.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 10.06g | Prot: 7.01g | Carbs: 18.63g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar Gandum (2). more...
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Losing 3.9 kg a Week
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maeGibran's Weight History
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