Weigh In record (no journal entry) for 11 August 2022
|
106.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 18.12g | Prot: 22.08g | Carbs: 128.37g.
Breakfast: Pepaya, Energen Kacang Hijau, Chia Seed. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Cap Cay Kuah, Nasi Putih. Snacks/Other: Pepaya, Heavenly Blush Tummy Yogurt Bar Lime. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellomada's Weight History
|