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月經過3天
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47.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 30.45g | Prot: 56.89g | Carbs: 93.83g.
Breakfast: 黑松 特濃韋恩咖啡. Lunch: 燙青菜, 滷蛋, 頂好 豬絞肉, 白飯. Dinner: 正常濃度啤酒, KIRIN 一番搾啤酒, 白切雞. more...
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Gaining 1.8 kg a Week
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luuuyiii1's Weight History
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