Weigh In record (no journal entry) for 12 August 2022
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77 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 8.30g | Prot: 30.44g | Carbs: 35.55g.
Breakfast: Bakmi GM Mie Ayam, Muscle First Gold Pro Isolate (Taro Velvet), Stroberi. more...
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Losing 0.2 kg a Week
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mandaaa.'s Weight History
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