Weigh In record (no journal entry) for 12 August 2022
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 1.56g | Prot: 3.70g | Carbs: 60.64g.
Breakfast: Banana, Oatmeal, Coop Blåbär. Snacks/Other: Apple. more...
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Gaining 2.1 kg a Week
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