epdlwl's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
52 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
847 kcal Fat: 34.68g | Prot: 49.81g | Carbs: 86.96g.   Dinner: 노브랜드 리얼 데일리너츠, 올가니카 오늘하루 야채칩, 파프리카, 양파, 곰곰 스테비아 방울토마토, 야채샐러드 (드레싱없이), 바르닭 직화 그릴 닭가슴살 큐브 리얼갈릭, 바르닭 직화그릴 닭가슴살 큐브 깻잎. more...
Losing 0.1 kg a Week

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epdlwl's Weight History


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