Weigh In record (no journal entry) for 12 August 2022
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 35.48g | Prot: 41.54g | Carbs: 76.29g.
Breakfast: Soyjoy Danish Cheese, V-Soy Soya Bean Milk Multi-Grain, L-Men Hi-Protein 2 Go. Lunch: Ikan Tongkol Goreng, Nasi Putih, Soyjoy Almond & Chocolate. more...
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Losing 1.7 kg a Week
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lydiaangelina2323's Weight History
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