Weigh In record (no journal entry) for 10 August 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 38.83g | Prot: 102.56g | Carbs: 140.77g.
Breakfast: 7-11 熱美式(大), 香蕉, 7-11 茶葉蛋. Lunch: 台蓄 青檸紅藜雞胸肉, 7-11 大冰拿. Dinner: 菠蘿包, 鵝肝醬（煙熏罐頭裝）, 鮑魚, Shapetime 形動力 芒果雪酪冰淇淋, 中式炒飯, 干貝, Subway 安格斯牛. more...
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Losing 2.8 kg a Week
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joanne6666's Weight History
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