Weigh In record (no journal entry) for 12 August 2022
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49 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 34.36g | Prot: 110.64g | Carbs: 57.48g.
Pre-Breakfast: Ronik Финик Свежий. Breakfast: Сливы, Fitspo Chocolate Hazelnut Protein Bar, Alvo Riešutų Sviestas, Milbona High Protein Blueberry, Myprotein Impact Whey Isolate, Яйцо, Яичный Белок. Lunch: Фарш Индейки, Оливковое Масло. more...
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Gaining 0.1 kg a Week
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ElenaZemlerub's Weight History
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