Weigh In record (no journal entry) for 10 August 2022
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42.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 45.03g | Prot: 75.60g | Carbs: 78.30g.
Breakfast: 番薯/地瓜（無鹽，带皮，烘熟）, 麻醬麵, 雞蛋, Kraft Real Mayonnaise, 生菜, 燒餅. Lunch: 蝦米, 大白菜, 虱目魚. Dinner: 無糖豆漿, 芭樂. more...
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Gaining 0.5 kg a Week
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naila hanzevanna's Weight History
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