Weigh In record (no journal entry) for 12 August 2022
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87.3 kg
Lost so far: 4.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 78.49g | Prot: 23.86g | Carbs: 78.52g.
Breakfast: Granvita Avena Instantánea Integral con Arándanos 0% Azúcar. Lunch: My Brand Salsa Buffalo para Alitas, Sprite Sprite Zero, Norteñita Crema, Patatas Fritas, Del Día Filetes de Pollo Empanizados. Snacks/Other: Starbucks Café del Día (Alto). more...
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Losing 1.3 kg a Week
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Misael138's Weight History
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