Weigh In record (no journal entry) for 12 August 2022
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 120.34g | Prot: 78.98g | Carbs: 264.74g.
Breakfast: McCormick Mayonesa con Jugo de Limón , Vaca Blanca Yogurt de Mora, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Clemente Jacques Catsup, Herdez Salsa Verde, La Esperanza Pan De Caja, Huevo Revuelto. Lunch: Helado de Chocolate, La Costeña Salsa Verde , Tortillas de Maíz, Frijoles Refritos, Tinga de Pollo, Tuna, Lala Crema Fresca, Knorr Sopa de Fideos. Dinner: Mister Natural Crema de Cacahuate, La Esperanza Pan De Caja. Snacks/Other: Plátano. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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