Weigh In record (no journal entry) for 12 August 2022
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 96.62g | Prot: 102.58g | Carbs: 184.15g.
Breakfast: SPAR Семена Тыквы Очищенные Жареные Солёные, Мясновъ Карпаччо из Индейки Сырокопченое, Мёд, Castelli Пармезан. Lunch: Жареное Яйцо, Doshirak Чачжан Мён. more...
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Losing 1.3 kg a Week
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daniilshi's Weight History
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