Castillo.13's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
136.4 kg Lost so far: 20.1 kg.    Still to go: 63.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
367 kcal Fat: 11.97g | Prot: 57.79g | Carbs: 3.38g.   Breakfast: Huevo (Entero). Lunch: Kirkland Signature Leche de Almendras , Nature's Best Isopure Low Carb Chocolate. more...
3216 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.3 kg a Week

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Castillo.13's Weight History


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