Weigh In record (no journal entry) for 12 August 2022
|
92.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 44.89g | Prot: 107.68g | Carbs: 173.12g.
Breakfast: Bimbo Pan Tostado, Huevo, Nopales, Apio. Lunch: Plátano Maduro, Pescado, Pitaya, Apio, Piña, Cebollas. Dinner: Huevo, Ensalada de Nopales, Arroz Integral. Snacks/Other: Café Regular. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sincreton's Weight History
|