Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Its.Lesia
Journal
12 Aug 22
Its.Lesia's Journal, 12 Aug 22
Its.Lesia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 August 2022
61.8 kg
Lost so far:
2.8 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2022:
1075 kcal
Fat: 44.15g | Prot: 51.93g | Carbs: 119.51g.
Lunch:
Савушкин Продукт Творожок Кокос-Миндаль, Рис Вареный.
Dinner:
Жареная или Запеченная Куриная Грудка, Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке.
Snacks/Other:
Coca-Cola Cherry без Сахара, B&B Трюфельные Конфеты Trufello, Mixbar Сухарики со Вкусом Сёмги и Сыра.
more...
1505 kcal
Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Its.Lesia's Weight History
View Complete History